🧑🍳 Ingredients (1 serving)
- 1 cup warm water or unsweetened tart cherry juice
- 1 tsp ground turmeric (or 1-inch fresh root)
- ½ tsp ground ginger (or fresh grated)
- Juice of ½ lemon
- 1 tsp raw honey (optional)
- Pinch of black pepper (essential for absorption)
- Optional: ½ tsp cinnamon (for flavor and added anti-inflammatory benefits)
🍵 Instructions:
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