One morning, you wake up, still tired, and you wonder: is it a lack of motivation or simply long-lasting fatigue? Perhaps it’s neither. What if it all started… with the way you lie down in bed? Because yes, your sleeping posture could very well be a subtle reflection of your daily life. Ready to discover what your body is trying to tell you during the night?
What Your Sleeping Position Really Reveals

Sleep isn’t just about closing your eyes and hoping to recover. It’s a true internal indicator. Our tensions, our responsibilities, our emotions… everything slips into the way we settle into bed.

Here are 8 common postures and what they reveal about your physical and mental state.

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