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Ingredients: 1 cup warm water 1 tbsp raw apple cider vinegar 1 tbsp lemon juice ¼ tsp ground ginger 1 tsp raw honey or to taste Instructions: see continuation on next page

Ingredients: 12 tbsp oil 12 tbsp sugar 12 tbsp flour 5 eggs 1 packet vanilla sugar 1 packet baking powder Powdered sugar for dusting (as desired)   Preparation:   see continuation on next page Continued on the next page

In today’s world, where chemical pest control solutions are prevalent, many homeowners are seeking natural alternatives to keep their homes free of unwanted pests. Natural pest control methods not only help maintain a healthy living environment but also contribute to ecological balance. One such method involves using specific plants known for their pest-repelling properties. These … Read more

In the world of natural healing, herbs have always played a central role. Among them, one herb stands out due to its incredible ability to target a wide range of health issues—from parasites to persistent viral infections. This powerful herb is oregano, specifically oregano oil (Origanum vulgare), which has been used for centuries as a … Read more

Every woman should be aware of the remarkable health advantages that cloves can offer. Beyond enhancing the flavor and aroma of food, this spice is recognized as a key player in natural wellness. This article highlights the wide-ranging health benefits of cloves and provides easy-to-follow natural remedies you can prepare at home. Cloves are the … Read more

Used for centuries by ancient cultures like Egypt, China, and India, the combination of honey and cinnamon continues to impress even modern doctors with its health-boosting properties. Why Is This Blend So Effective? Honey: Antibacterial & antifungal Rich in antioxidants, vitamins, and enzymes Supports immune system, aids digestion, promotes wound healing Cinnamon: Anti-inflammatory Antimicrobial Reduces … Read more

I remember when I was still starting my culinary “career”. I once saw that a friend, having brought home a chicken from the store, immediately poured salt water on it. For the first time I was surprised – why? But there is a sense in this, and a very big one. What’s in store-bought chicken? … Read more

Balancing a busy career and a love for cooking isn’t always easy, but dishes like my Low Carb Berry Cheesecake Salad make it a joy! This recipe is an absolute lifesaver when I need to whip up something delicious yet healthy for a get-together or just a cozy night in. Packed with berries and a … Read more

Our Ears Reveal Our True State of Health: A Comprehensive Guide The human body is a fascinating system, and our ears are no exception. Beyond their role in hearing and balance, ears can serve as an indicator of our overall health. This concept is rooted in traditional practices like auriculotherapy (ear acupuncture) and modern diagnostic … Read more

Ingredients 2 medium zucchinis, sliced into 1/4-inch thick rounds 1/2 cup grated Parmesan cheese – freshly grated for best flavor 1/2 cup breadcrumbs – panko preferred for added crunch 1 teaspoon dried oregano – adds an herby depth 1/2 teaspoon garlic powder – enhances savory notes 1/2 teaspoon onion powder – boosts flavor subtly Salt … Read more