Is That Leftover Chicken Safe to Eat

It’s better to be safe than sorry. If:

the meat has been out more than 2 hours (or 1 hour in hot conditions),
it’s been sitting in warm ambient conditions,
you’re unsure how long it’s been out,
or it smells off/slimy,

then discard it. Food poisoning symptoms (nausea, vomiting, diarrhea etc.) are not worth the risk.

Bottom Line
Cooked meat left at room temperature for more than 2 hours (or 1 hour if it’s very warm) can be dangerous.
Chicken is especially risky because of the types of bacteria and toxins involved.
Refrigerate leftovers promptly, store them well, and eat them within a few days.

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