A Fuss-Free, Mess-Free, Healthy Egg Perfection
Introduction and Origin
Air fryer poached eggs are a modern twist on a timeless breakfast favorite. Traditionally, poached eggs require careful simmering and constant attention, but the air fryer revolutionizes this process. With just a few simple steps and minimal cleanup, you can enjoy perfectly poached eggs without the stress or stovetop.
Cultural Significance
Poached eggs have long held a spot in classic cuisine—whether gracing Eggs Benedict or topping grain bowls and avocado toast. Their creamy yolk and delicate whites represent refined cooking and health-forward eating. This air fryer method brings a beloved culinary staple into the fast-paced, health-conscious present.
Ingredients Quantity
- 1 egg (per ramekin or heat-safe cup)
- 1–2 tablespoons water (per egg)
- Cooking spray or a light brush of oil (optional, for ramekins)
Note: Make as many eggs as your air fryer can fit safely, typically 2–4 at a time depending on size.
Optional Additions
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